It all about Human Stress

WHAT IS STRESS

What is Stress

Stress is an epidemic of the modern age. It is a modern monster who has everybody in its clutches. Children, student, youngmen and women, both employed and unemployed, grownupsall are victims of this ubiquitous infection. Today everybody looks like a pressure cooker put on a burning stove. Under this unbearable disease we are always in sick hurry and have no time to stand and stare at the beautiful things of life. There is a glorious sunshine beautiful rose but we don't look at it. There are sweet-smelling beautiful roses but we do not smell them. We are full of irritation and impatient and so lose concentration and peace of mind every quickly.


Understanding Stress: Signs, Symptoms, Causes, and Effects

Loss of appetite, confusion, headaches, indecision, haste, depression, anxiety, obesity, alcoholism, skin troubless, heart diseases, insomnia, frugabure etc. . . . . . . . . . . . (More read, click near site) Types of Stress . . . . . . . . have a direct link with our stress. Researches and climical findings have established the growing role of stress in the above problems and disease. We are really living in constant stress which increase our blood-pressure and also makes eat to clog in arteries. When under stress there are anger, depression, tiredness, acidity etc. Consequently our immune system is weakened and body is exposed to all lines of infection. . . . . . . . . . . . . (Read more about stress)Different Types of Stress . . . . . . . . . . . . . . . . . .
There are many ways to relieve and remove stress. Playing with children, looking at stars, birds, flowers and other beautiful objects of nature, taking and exchanging ideass with friends, relaxing in the open, going for a walk, reading poetry or some time off etc. Are some of the ways to lead a healthy and stressfree life.
Here on the basis of Stress, many effect of human of stress,
(Click near site more know about effect of Stress)Effect of Stress


One should always be poppivite and never obsessive and costlpite in one's behavior. Our negative tendencies, thinking, unfounded fears, imaginary troubles, prejudices etc. Make a good breeding ground for stress, anxiety and other serious problems. Timely advice from doctor and costltation with an exprtr are also a must to overcome there problems. Fight we must with full prepauion and determination this millennium monster and serial killer.